Aerial Teacher Training offers an impactful opportunity to engage with the aerial arts while fostering wellness in your community. This comprehensive 50-hour course emphasizes essential skills in safety, technique, and effective teaching methodologies pertinent to Aerial Yoga and various aerial activities.

Key Areas of Focus:

• Safety Protocols: It is critical to comprehend the inherent risks of aerial practices and how to mitigate them effectively. The training covers essential topics such as proper rigging techniques, equipment maintenance, and emergency response strategies.

• Anatomy & Physiology: Understanding body mechanics is crucial for executing aerial movements safely. This segment of the training provides knowledge of anatomy, equipping you to assist students in achieving poses safely and effectively.

• Teaching Techniques: Mastering clear communication and effective teaching styles is vital. You will explore diverse teaching methodologies, cueing strategies, and hands-on adjustments tailored to meet the needs of various skill levels.

• Sequencing & Class Management: Learn to craft engaging, safe, and balanced aerial classes. This involves creating lesson plans, developing thematic classes, and addressing the unique needs of your students.

• Personal Practice: Commit to sharpening your aerial skills through focused practice sessions. This personal growth not only enhances your understanding but also enables you to serve as a role model for your students.

Certification Process: Upon successful completion of the course, participants receive certification to teach Aerial Yoga.

Start Date: 7th March 2025.

Duration: 3 days

Course Overview
This 50-hour Aerial Yoga Teacher Training course is designed for students looking to deepen their practice and gain the skills necessary to teach aerial yoga safely and effectively. This comprehensive training will cover both the theoretical and practical aspects of aerial yoga, focusing on anatomy, alignment, sequencing, and teaching methodologies.

Course Breakdown

1. Introduction to Aerial Yoga

   • History and evolution of aerial yoga.

   • Benefits of aerial yoga for mind and body.

2. Anatomy and Alignment

   • Key muscle groups involved in aerial practice.

   • Safe alignment principles in the hammock.

3. Aerial Techniques and Skills

   • Fundamental aerial poses and transitions.

   • Building strength and flexibility using the hammock.

4. Sequencing and Class Planning

   • Creating balanced aerial yoga classes.

   • Incorporating different levels of difficulty.

5. Teaching Methodology

   • Communicating with students effectively.

   • Offering adjustments and modifications.

6. Practical Teaching Experience

   • Conducting practice classes under supervision.

   • Receiving constructive feedback and guidance.

Who Should Enrol
This course is suitable for yoga practitioners with foundational experience in aerial yoga, as well as those looking to become certified instructors. A strong dedication to personal practice and teaching is essential.

Course Requirements
Participants should have a basic understanding of yoga principles and should ideally hold a 200-hour yoga teacher certification.

Duration and Format
The training will be conducted over several days, combining in-depth sessions with practical workshops. Flexibility in scheduling can be provided to accommodate participants' needs.

Certification
Upon successful completion of the course, participants will receive a certificate recognising them as qualified aerial yoga instructors.

Registration and Inquiries
To register your interest or for further details, please contact us. Begin your journey into the world of aerial yoga and empower yourself to lead others in a transformative practice.